Which word best completes the phrase 'to adapt to stress' in the context of the material's guidance?

Which word best completes the phrase 'to adapt to stress' in the context of the material's guidance?

• A. React
• B. Deny
• C. Ignore
• D. Adapt

Answer: (D)

The main idea is choosing a word that shows constructive adjustment to stress—changing how you respond and preparing to meet stressors rather than simply reacting or avoiding them. Adapt fits best because the guidance promotes actively adjusting your behavior, mindset, and strategies to handle stress and maintain control. Reacting describes a response in the moment but doesn’t emphasize ongoing adjustment, while denying or ignoring stress suggests avoidance, which isn’t aligned with resilient coping. Therefore, adapt is the most fitting choice.

The main idea is choosing a word that shows constructive adjustment to stress—changing how you respond and preparing to meet stressors rather than simply reacting or avoiding them. Adapt fits best because the guidance promotes actively adjusting your behavior, mindset, and strategies to handle stress and maintain control. Reacting describes a response in the moment but doesn’t emphasize ongoing adjustment, while denying or ignoring stress suggests avoidance, which isn’t aligned with resilient coping. Therefore, adapt is the most fitting choice.